Today has been weird. I suppose the past weeks have been weird. I keep living in a roller coaster where I feel everything and nothing and everything and nothing.
Currently I don't feel particularly depressed. I got over that a couple of days ago. Instead my mood is gray. With a hint of blue. I feel and I don't. I can't get excited even if I want to. We will go and see a movie tomorrow. A movie I can remember being so very excited about at some point. Now I just feel.. indifferent. And I wouldn't like to. I would like to be excited. Thrilled. But I'm not. The same happened with our trip abroad this weekend. I had a good time, I did. But part of the trip I just felt like I wasn't there. I suppose it's the anxiety that keeps me disconnected from the reality. It just doesn't seem like my life. This doesn't seem like me. Something is so horribly off and yet I don't know why. I'm just not here.
I've also been dizzy for around four days now. It's like this slightly hazy feeling that I have in my head the whole time. I hope that would stop too. Trying to iron it down but so far it doesn't seem too effective. But maybe it will work eventually.
keskiviikko 23. marraskuuta 2016
maanantai 14. marraskuuta 2016
161114
I forgot to buy dinner. I was supposed to I forgot. I feel like an idiot. Did the same on Friday.. Thursday I can't really remember. I think I had lunch.
I've been thinking if I should start a meal diary. Just to try to write up the things I eat during the day. If it would make me more aware of it. But then again I'm afraid it will only make me more anxious. If I need to write everything down, what will I eat anymore.. Everything sounds unhealthy. Even now, I think I've gained weight. Complete lack of self-control. All I want is chocolate.
I'm just tired. All I want to do is sleep. I want to cut all social contacts to people. I don't want to. It's exhausting. Tiring. No one understands. I shouldn't have even said anything. God I'm an idiot.
I just wish I could stop thinking. Switch off my head. Be like fuck it and never talk again. Why do I have to try this hard? Right now I see no point. The future is just a blur. If anything, it makes me anxious.
Sometimes I just really want some help. I want someone to remind me to eat, take me to the store and let me sit on their lap. But I know it will never happen. I will never tell anyone. I will just keep swallowing it all down.
Life is tiring and I just want someone to hold me.
I've been thinking if I should start a meal diary. Just to try to write up the things I eat during the day. If it would make me more aware of it. But then again I'm afraid it will only make me more anxious. If I need to write everything down, what will I eat anymore.. Everything sounds unhealthy. Even now, I think I've gained weight. Complete lack of self-control. All I want is chocolate.
I'm just tired. All I want to do is sleep. I want to cut all social contacts to people. I don't want to. It's exhausting. Tiring. No one understands. I shouldn't have even said anything. God I'm an idiot.
I just wish I could stop thinking. Switch off my head. Be like fuck it and never talk again. Why do I have to try this hard? Right now I see no point. The future is just a blur. If anything, it makes me anxious.
Sometimes I just really want some help. I want someone to remind me to eat, take me to the store and let me sit on their lap. But I know it will never happen. I will never tell anyone. I will just keep swallowing it all down.
Life is tiring and I just want someone to hold me.
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